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Change your mind!

Wolverhampton Clinic

Berrington Lodge

93 Tettenhall Road

Wolverhampton

WV3 9PE

Tel: 01902-546264

Wolverhampton Hypnotherapy

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Wolverhampton Hypnotherapy serves the following areas:

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Wolverhampton Hypnotherapy

Change your mind!

DISCLAIMER: Information on this web site is provided for general educational purposes only and is not intended to constitute (i) medical advice or counselling, (ii) the practice of medicine including psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, (iii) the creation of a physician patient or clinical relationship. If you have or suspect that you have a medical problem, contact your doctor or health care provider promptly.

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Social Phobia

Social Anxiety - The fear of being judged - overcome your Social anxiety with Hypnotherapy and Hypnosis at the Wolverhampton Hypnotherapy Clinic

Social anxiety and social phobia affect an enormous number of us to some extent or another.  It is very likely that some, if not all, of the following list will be familiar to you:

For many people social anxiety and social phobia creates significant problems in their lives, often without them knowing the root cause.  The issues created via social anxiety and social phobia can seep out into every aspect of your life:  perhaps you choose to live alone, or begin to avoid social interactions; you lack confidence in your abilities and your lack of confidence creates difficulties on your work; you fail to get appointed to jobs you are more than capable of doing due to your lack of faith in yourself and this leads to others questioning your abilities too; you may dress in dull or dark colours to try and hide yourself, or perhaps you over-eat as a way of avoiding unwanted attention and/or flattery; you don’t challenge others in order to avoid conflict; or you may be chronically insecure about your relationships with others which can progressively undermine even the strongest of relationships.

There are few statistics about the extent to which people suffer with social anxiety and social phobia, and those that are published come with hefty health warnings about the likely inaccuracies.  What we do know though is that almost everyone, at some stage in their life will experience feelings related to social anxiety.

Social-anxiety.org.uk state:

Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions. Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

However, perhaps because by its very nature sufferers of Social Anxiety are reluctant to talk about their problems or seek help, the condition is still not widely known amongst the general public, and was only recognized as a disorder in its own right as recently as 1980.

How Hypnosis and Hypnotherapy Can Help resolve your Social Phobia and Social Anxiety

Perhaps there is an upcoming event that they would like specific help with.  For example, you may be due to take your driving test (again!) and don’t want to fail it due to nerves; or perhaps you are due to give a presentation to your team at work and are dreading it.  For these types of issue, hypnosis, combined with suggestion therapy will enable you to reduce your anxiety and feel more in control.

It will provide you with a greater sense of self; it will boost self-confidence and self-esteem; it will help you build on your self-belief and you will have a strong visual image of yourself being calm, self-assured and successful in your upcoming event.

An added bonus is that hypnosis is wonderfully relaxing and reduces stress levels.  

Here at Wolverhampton Hypnotherapy we have plenty of experience of helping people to reduce anxieties over specific events and you would need just one session a week or two before the event in question.

Ongoing and Pervasive Issues with Social Anxiety or Social Phobia

Perhaps your issues are more long term or pervasive and you have found that social anxiety or social phobia is having a limiting effect upon your life?  Or perhaps you would like to remove and resolve all future issues with social anxiety?  In these circumstances it is likely that you would benefit most from a course of analytical hypnotherapy (pure-hypnoanalysis).  

This type of therapy would provide you with all the benefits of hypnosis with suggestion therapy, whilst also helping you to fully resolve your issues with social anxiety and social phobia, leaving you free to enjoy a more fulfilled and relaxed approach social interactions in the future. (For more info on pure-hypnoanalysis click here.)   

At Wolverhampton Hypnosis we have found that social anxiety and social phobia can be very effectively treated using pure hypnoanalysis and issues can usually be resolved within just a few hourly sessions

Social Phobia and Social Anxiety helped with a course of Changing Limiting Beliefs

Recent advances in understanding “limiting Beliefs” and “Limiting Thinking” in conjunction with the development of our incredibly effective Thrive programme have now allowed us to add this specialised programme to our repertoire of treatments to have significant impacts on what we call “Badly Managed Thinking.”

Social Phobia and Social Anxiety are perfect examples of this badly managed thinking and we have now amassed a large body of evidence to support our claim that a full course of Changing Limiting Beliefs can help you to TOTALLY RESOLVE your fear of being judged, or your social anxiety.

Click HERE to understand how Changing Limiting Beliefs can resolve your Social Phobia

Wandering how much the sessions cost? Click Below