Confidence Hypnotherapy in Wolverhampton
Confidence Hypnotherapy in Wolverhampton & Wombourne: how it works and how many sessions you might need.
Effective Hypnotherapy for Confidence in Wolverhampton
Therapists have been offering Hypnotherapy for Confidence for many years. Today, Hypnotherapy is supported by scientific evidence that shows how helpful this complementary therapy can be.
However, Hypnotherapy for Confidence is NOT a “magical Cure”. This is because your personality, your willingness to change and a number of other factors play a significant role in how well any type of therapy works.
Because Hypnosis is very relaxing and provides a high degree of self-insight, most people find that just being able to relax more is a significant part of getting better. The more relaxed you become, the easier you will find it to solve your Confidence problems.
What Happens in the Hypnotherapy for Confidence Sessions?
Hypnotherapy for Confidence normally involves a number of sessions which are held weekly. We suggest that most people will get the best results from a course of three sessions, or more, depending on how long you have been suffering for.
Hypnotherapy for Confidence involves you sitting comfortably in one of our therapy chairs whilst you listen to Joan’s voice. She will discuss the specific situations or the triggers that lead to your Confidence problems. This will allow her to develop the most appropriate metaphors and suggestions to help you to deal with any negative feelings.
Over the course of the hypnotherapy for confidence sessions you will explore previous experiences that may have led to negative feelings and you will learn to develop a range of coping mechanisms.
At Wolverhampton Hypnotherapy we make use of an audio system called the “Hypno-Com”. Joan uses this to talk to you through a headphone and microphone system whilst blending relaxing music into the background. The Hypno-Com systems create a highly effective therapeutic environment that assists the treatment.
How Many Sessions of Hypnotherapy for Confidence will I Need?
Whilst it’s impossible to be prescriptive about the number of sessions required, most people will find that somewhere between four and ten sessions will produce the desired results. Joan offers pre-paid courses of Hypnotherapy for Compulsions.
You can view the fees and pay for your course by PayPal on our Fees page.
FREE Initial Assessments for Hypnotherapy for Confidence
Joan offers a completely FREE Initial Assessment for Hypnotherapy for Confidence which lasts about 45 mins to an hour. If you’d like to have a chat about it, please click on the button below to get in touch.