Hypnotherapy for Weight Loss
Effective Hypnotherapy for Weight Loss in Wolverhampton
Hypnotherapy for Weight Loss has become more and more popular as the rate of obesity continues to increase and diets only seem to provide a quick fix rather than a long term solution.
These days, Hypnotherapy is supported by much scientific evidence that shows how helpful and effective this complementary therapy can be, particularly in helping people to change their eating habits and also their negative relationships with food. Many people find that by investing in a hypnotherapy for weight loss programme that they are able to get off the ‘dieting rollercoster’ and finally take control of their eating and their weight.
Because Hypnosis is very relaxing and provides a high degree of self-insight, most people find that just being able to relax more is a significant part of managing weight problems. The more relaxed you become, the easier you will find it to solve your Weight Loss problems and achieve what you want.
What Happens in the Hypnotherapy for Weight Loss Sessions?
Hypnotherapy for Weight Loss here at the Wolverhampton is available via a number of different approaches or programmes, including:
- Clinical Hypnotherapy
- Gastric Band Hypnotherapy
- Joan’s Positive Mindset Course
- Hypno-Band Premium
- Hypnotherapy for Secret Eaters
- Aversion Therapy
Each approach is designed to help you tackle different aspects of weight loss management and have been created to suit different personality types as well as meeting different weight loss goals.
The process of hypnotherapy for weight loss we use in the clinic involves you sitting comfortably in one of our therapy chairs whilst you listen to Joan’s voice. She will discuss with you the specific situations or the triggers that lead to your Weight Loss problems. This will allow her to develop the most appropriate metaphors and suggestions to help you to deal with any negative feelings and to help you cope with the symptoms more effectively.
Gastric Band Hypnotherapy for weight loss (the Hypno-Band system) is one of the most popular programmes and build upon the mind’s ability to vividly imagine that a gastric band has been fitted helping you to feel fuller with smaller portions of food whilst at the same time tacking your negative ‘eating habits’.
Over the course of the hypnotherapy sessions you may also explore previous experiences that may have led to negative associations with food and you will learn to develop a range of coping mechanisms and healthier alternatives.
At Wolverhampton Hypnotherapy we make use of an audio system called the “Hypno-Com”. Joan uses this to talk to you through a headphone and microphone system whilst blending relaxing music into the background. The Hypno-Com system helps to create a highly effective therapeutic environment that assists the treatment.
How Many Sessions of Hypnotherapy will I Need?
Whilst it’s impossible to be prescriptive about the number of sessions required for each individual, most people will learn to tackle their over-eating problems in around 6 – 10 sessions.
Clinical Hypnotherapy for weight loss is available on a session-by-session basis and as mentioned above, we also offer a range of pre-paid courses and programmes saving money over single session prices.
You can view all of our Prices here.
FREE Initial Consultations for Hypnotherapy
Joan offers a completely FREE Initial Consultation for her Hypnotherapy for Weight Loss programmes and sessions. This normally lasts about 45 mins to an hour. If you’d like to have a chat about it, please click on the button below to get in touch.
You can also send her an email directly to: email@example.com or call her mobile on: 07434 776504